Name: Mindful Chair Yoga
Start: 2026-11-19T10:00:00.000+00:00
End: 2026-11-19T12:00:00.000+00:00
Location: Braunstone Library

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Mindful Chair Yoga

Thursday 19 November 2026, 10:00

Braunstone Library

Braunstone LibraryOther

Each session will include a mindfulness practice, gentle chair-based exercises, stretching and meditation and discussion time to share ideas and experience. Join us for the following sessions (please

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